Falafel Burgers

Ingredients

Falafel Patties (makes 2-3 patties)

• 1 can chickpeas, drained and rinsed
• 2 garlic cloves
• Zest of 1 lemon
• ¼ cup fresh coriander
• ¼ fresh parsley
• 1/2 tsp ground coriander
• 1/2 tsp ground cumin
• ½ tsp cayenne pepper

Tzatziki

Instructions

1. First, add all of the falafel patties ingredients into a food processor with a sprinkling of salt and pepper to taste. Process until combined and fairly smooth. Form into patties and place them in the fridge to rest for approximately 20 minutes.
2. To make the tzatziki, combine all of the ingredients in a bowl and season with salt and pepper to your liking.
3. Heat a light amount of oil in a frying and cook your patties for 5 minutes on each side or until golden brown and cooked through.
4. Alternatively, you can also cook your patties in the oven. Depending on how thick they are, they will take approximately 25 minutes to cook.
5. To build your burger, lightly toast your Gluten Freedom Sweet Potato Sourdough Buns and layer on your falafel pattie, sliced red onion, sliced red cabbage, alfalfa sprouts and top with a generous dollop of tzatziki.